Nov 16, 2022
Default behaviors. You know, those behaviors so many of us have, live with, and seem to think they're just the norm. Perfectionism, the need to control, numbing out by doom scrolling or whatever, people pleasing... yes, those default behaviors.
It's time to become aware, break free, and kick ass because that's the type...
Nov 9, 2022
We all know how much our health on all fronts impacts our days, but we're taking it a step deeper today with The Health Detective himself.
If you want more energy, insight into revolutionary health practices, debunking the myths of modern day health insights, to feel more clear minded, and more... you're in the...
Nov 2, 2022
WARNING: This episode is deep and it's real. To unlock the greatest version of ourselves, we have to go to these depths and have conversations just like this one.
Whether it's talking about loss (not just death, but loss), how to grieve the losses we experience, tapping into our abilities, and more... we must explore...